
In spite of many years spent in the natural health care industry, I continue to marvel at the breadth and depth of the many wonderful potent, beneficial and therapeutically relevant substances nature provides us with. As science and research moves forward, the great variety of plants, herbs, roots and food that have been discovered to contain powerful plant chemicals is truly astounding.
Astaxanthin, a compound found in plants such as algae and animals such as salmon and krill, a ocean dwelling crustacean similar to shrimp, is one of those compounds. In fact, it has been shown to be such a flexible and multi-faceted health “food” that I have personally made its supplementation a part of my daily routine.
Astaxanthin is a member of a group of plant pigments called carotenoids and is therefore related to such compounds as beta-carotene, lutein, lycopene and vitamin A. These pigments are highly antioxidative and some of them are functionally important in vision and eye health. Many, however, are imbued with specific and idiosyncratic properties that make them clinically important on an individual basis.